Category Archives: Emotional

Might this be YOUR word for 2018? Especially if “but I’m too busy”

(photo courtesy of Huffington Post)

Happy 2018 gorgeous!

Have you seen how much the term ‘self-care’ is trending recently?

Back when I was eyebrow-deep in my food struggle, I was scathingly dismissive of self-care. How frivolous and trivial!

But, … Read the rest

Posted in Emotional, Mental, Physical, Spiritual | Leave a comment