Category Archives: Physical

Eat What YOUR Body Wants And STILL Lose Weight: Porky Pies or Your Body’s Own Wisdom?

“Yeah, right….if I listened to THAT voice, it’d say ‘eat chocolate sundaes…… TEN of them…… right NOW!’”
My client was getting snippy. It happens. Here’s what I shared with her… Continue reading

Posted in Mental, Physical | 2 Comments