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- 8 Signs Your Mindset Is Keeping You Overweight
- How To Make Your 2018 Goals Happen (Even If You’ve Already Fallen Off the Resolution Wagon)
- Might this be YOUR word for 2018? Especially if “but I’m too busy”
- What’s breathing got to do with weight loss (and staying centred over Christmas)?
- Who else is ‘trying’ to lose weight? Stop it!
Category Archives: Physical
“I’ve got soooooooooooo much going on.... I just don’t have the time to exercise.” Who hasn't uttered those words? Here's one simple language tip to help you take back control of your time...