Let me repeat the question for you.

“Sweetheart, what are you waiting for?”

I’m not asking in a nagging, castigating way.

I’m genuinely curious.

What is it that you tell yourself ‘needs to happen’ before you start taking action on your hopes and dreams – that dream where you’re the shape and size you want to be?

Find your pen + paper and….

Write it down. Write down what specifically ‘needs to happen’ before you feel “I’m now ready and able to start taking action.”

When you’re clear – really, really clear – about what you’re waiting for, it makes it far more likely that you will commence and decreases the chance that you’re merely indulging in procrastination.

So, go on, answer the question.

“What needs to happen before you make your health a priority…before you start taking the steps you know you need to take to start becoming the shape and size you want to be?”

Good on you.

Well done.

And darling, know this…

Life doesn’t start when your ducks are in a row. It’s happening right now.

Tick tock…..tick tock….tick tock…. just take the first step. N.O.W.

Timely love etc, Avril

PS: If you’re struggling to start, or you start but can’t and stay on track, hypnotherapy can help. If you’re ready to stop waiting and start starting, and feel you need a helping hand, drop me a line. That’d be a really great first step….

BEING YOUR HAPPY SHAPE AND SIZE IS YOUR BIRTHRIGHT

STOP doing these 3 common habits now!

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