The best thing YOU can do if your child is ‘overweight’
Are you a mum? And are you worried about the eating habits of your child? Many mums share that nothing they do – no amount of nagging, no amount of worrying, no amount of restricting what goes in the lunch box– seems to change their kids eating habits. So...
True or False? Will I believe there’s a silicone band in my tummy
But will I actually believe I’ve got a silicone band fitted in my stomach? It’s a really common question. Here’s your answer. Interesting side effects Now, some clients do report a feeling of tightness in their tummy. Others report a split...
Do you want to lose some weight (but you love chocolate?)
It’s ok – you’re not alone! I know most weight loss programmes tell us we can’t eat chocolate. But let’s face it, those kinds of programmes make us feel deprived, which means our chocolate cravings go through the roof. You might be...
What kind of ‘mind control’ is hypnotherapy?
Will hypnotherapy make me reveal deep, dark secrets? Or do embarrassing things against my will? It’s a great question. You’d be amazed how often I’m asked. Many women are understandably nervous about the idea of ‘mind-control’. Fortunately,...