‘Counting your blessings’ helps weight management?

‘Counting your blessings’ helps weight management?

Image credit lds.org Can you remember the olden days when we’d say grace at the dinner table? Haha, no not in my family either—but we’ve all seen it in the movies! By saying grace, the intention was to bless the food and to be grateful for it. Gratitude is...

BEING YOUR HAPPY SHAPE AND SIZE IS YOUR BIRTHRIGHT

STOP doing these 3 common habits now!

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