If you've ever felt like there was an actual 'thing' stopping you from losing weight...

Like something in your head that keeps you stuck in self-sabotage, overwhelmed and comfort eating...

(I'm not talking about your eating plan, or willpower, or how smart you are).

...then you're in luck...

as I've got a really awesome free gift for you.

It's my free workshop audio where we explore the seven sneaky psychological blocks that prevent women from becoming their happy shape and size.

Most women fail to lose weight permanently because of these 1 of these 7 mental blocks.

In fact, you might be surprised at how many of the blocks you have.

But... before you beat yourself up—that'd also explain why you aren't at your happy shape and size (so go easy on yourself!)

Discover which of these 7 psychological blocks is keeping you stuck in self-sabotage, feeling frustrated and from living in a body you love!


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"It's made me more body confident which has had a flow on effect to my 14-year-old daughter.  It has also opened up conversations with her and helped with some stuff that was going on for her.

My mum has also completed the programme (with amazing results), this healing generational "stuff", breaking the cycle of being unhappy with our bodies.  Not only do we owe it to ourselves to do this work but also our daughters." Cherie

Love etc,

PS: I encourage you to listen to the audio if you want to get to the bottom of what's really preventing you from losing weight. You deserve to be your happy shape and size!

Hi, I’m Avril.

And in the nicest sense of the word—I’ve been around the block when it comes to my own food struggles.

Now, I specialise in Virtual Gastric Band Hypnotherapy where I help smart, committed women to re-ignite their inner sparkle (or, their thinner sparkle), so they can have confidence and control around food.

My mission is to help women like you make peace with food—so you can stop wasting time and energy obsessing about food and your body—and live the joyful life for which you truly crave.

Ready to be your happy shape and size?

Download my free audio now...


Get instant access by entering your details below.

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