Join 5-Day Thriving During Lockdown Online Retreat

Discover proven self-care tools to control your comfort eating so you can stay healthy and happy during lockdown and beyond.


Enter your name and email to get instant access.

What you'll discover:

  • The tools I use to maintain a sense of peace when life is uncertain.
  • A technique that helps you feel comforted within minutes (no matter what's going on in the media)
  • An anxiety relief method you can use when you're tempted by the chocolate or chips in the pantry.

Starts: Friday, April 3rd, 2020

Can't make the dates?

All good. Sign up and you'll get access to the replays so you can listen around your work-from-home schedule.

Join the 5-day Thriving During Lockdown Online Retreat

Enter your name and email to get instant access.

Hi, I’m Avril.

And in the nicest sense of the word—I’ve been around the block when it comes to my own food struggles.

Now, I specialise in Virtual Gastric Band Hypnotherapy where I help smart, committed women to re-ignite their inner sparkle (or, their thinner sparkle), so they can have confidence and control around food.

My mission is to help women like you make peace with food—so you can stop wasting time and energy obsessing about food and your body—and live the joyful life for which you truly crave.