Super simple tip to stay on track

Super simple tip to stay on track

Lazy tip to super-charge your goal setting!

This week’s tip is one of my favourites because it’s easy, it’s fun, and it appeals to my laaaaazy side.

We all know the power of goal setting. We all know that right?

How often do you write your weight loss goal in a beautiful sparkly journal, then put it aside somewhere, maybe in the top drawer of your desk and then get busy with life?

What I encourage you to do is write down your goal – because that’s important to put it to paper.

Here’s the super-charging tip.

Create a password around your specific goal.

For example, if your goal is to feel ‘slim chic and savvy’ then make your new password – ‘slimchic&savvy73’, or whatever it is that works for you.

If your goal is to be an active, fun mum, make, ‘playfulfunmum’ your password.

Now, by typing your new password into your computer keyboard 5, 10, 20 times per day, into social media, your bank account, your Trademe account – it keeps your goal top of mind, which is a great place for your goal to be.

It so appeals to my lazy side because once you’ve set it up, the system is supporting you, every time you type in your password.

You’re reaping the dividends, without even thinking about it. How cool is that?

So go try it.

What’s your new super-charged password going to be?

Remember, if there’s a part of you cynically thinking these tips are too small to make a difference, remember that small steps add up to radical change over time.

I hope you found that helpful and useful.

Avril

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