FREE CHECKLIST: Weight Management: What You Need To Know (But Were Afraid To Ask)
Hello, gorgeous. Nice to see you. Pull up a chair.
Congratulations. By being here you’ve taken the first step towards re-gaining confidence and control around food. Nice move. You’re obviously smart and know what you want. I like that.
And I’d like to share with you, “You’re perfect…exactly as you are. You are enough. You’re soooo enough. It’s incredible just how enough you are…no matter what your current dress size.”
But gorgeous, if you’ve decided you want to manage your weight and become healthier and happier in the process, then you’re in the right place.
My mission is to help women like you make peace with food, so you can be your happy shape and size, and live the life for which you truly hunger.
Sure, weight management is about wearing the clothes you want to wear, feeling comfortable in your own body and having plenty of energy to get through your day.
It’s also about preventing and remedying medical issues, living life pain-free, coming off diabetes meds and sleep apnea equipment.
But the real gold, is the part in bold. Living the life for which you truly hunger.
Only today, a received an email from a happy client who shared, “I’m wearing my pre-baby jeans, so yay me, right? The best part though is that I’m loving ‘walking my talk’ by role modelling my healthy habits for Miss Three. I’m no longer people pleasing, I’ve resigned from the dead-end job and I’ve set up on my own doing what I’m passionate about.”
That, gorgeous, is the real gold. She’s living fully — with confidence, with a sense of playfulness, freedom and joy.
Isn’t that what life is really about?
So, if you’re ready to become your happy shape and size—”like, yesterday Avril!”— and you’re keen on step-by-step hand holding so you can release the struggle and frustration, let’s connect.
If you’re kinda-sorta ready, you’re welcome to DIY with the free blog content. There’s plenty of life, mind and body-changing information that you can read and apply at home.
All you need do is sign-up at the top or bottom of the page (off you pop, I’ll wait), and you’ll be notified direct to your inbox when fresh content is published.
Good on you for deciding to say “yes” to you, gorgeous.